ABOUT YOUR TRAINER.
Noah is, unprofessionally, an avid video gamer and general goofball.
Professionally, he has never felt more fulfilled doing any one thing than helping others to achieve physical and mental well-being. Along with the medical advantages that everyone is painfully aware of, an unparalleled sense of confidence in self is also uncovered. Referred to as "self-efficacy" by fitness professionals, this is how an individual feels about their ability to do, well, anything.
He feels very strongly that mixing his philosophies of positivity, self-love, and capability can unlock anyone's potential to be a better version of themselves.
HIS EXPERIENCE.
Certification / Education
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ACE Personal Trainer Certification
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CPR / First Aid Certification
[San Diego City College]
Exercise Science Certificate
Classes Completed:
Care and Prevention of Injuries
Applied Exercise Physiology
Applied Kinesiology
Techniques of Weight Training
Exercise & Fitness Assessment
Fitness and Sports Nutrition
Exercise for Special Populations
Techniques of Exercise Leadership
Fitness Specialist Internship
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Experience / Expertise
1 on 1 Personal Training
Group Exercise
Bootcamp-style Training
Age accommodation from 18-85
Body Composition Assessment
Lift Technique Coaching
Weight Loss Implementation
Sport Nutrition Knowledge
Time Under Tension Usage
Workout Design
FMS Evaluation